Weigh In record (no journal entry) for 21 April 2021
|
149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 April 2021:
|
988 kcal
|
Fat: 48.79g | Prot: 68.08g | Carb: 74.73g.
Breakfast: Café, Huevo, Chocolate en Polvo (sin Endulzante), Hojuelas de Avena, Gallo Chocobar de Arroz, Monster Energy Ultra. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Pechuga de Pollo a la Plancha. Dinner: Huevo, Tarta de atún. Snacks/Other: Café, Frutos Secos. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loana01's weight history
|