Weigh In record (no journal entry) for 20 April 2021
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134.7 lb
Lost so far: 28.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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1429 kcal
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Fat: 33.17g | Prot: 114.68g | Carb: 173.34g.
Breakfast: FruVita Skyr Malina, Prawdziwe Mleko 0.5%, Banan, Bakalland Baton Zbożowy z Owocami Leśnymi i Polewą o Smaku Jogurtowym . Lunch: Lidl Croissant bez Nadzienia, SFD WPC Delicious. Dinner: Biedronka Bułka Poranna , Heinz Ketchup Łagodny, Mięso z Piersi Kurczaka (po Upieczeniu w Piekarniku, Beztłuszczowe, Pokrojone w Plasterki). Snacks/Other: Kinder Kinder Country, Prawdziwe Mleko 0.5%, All Nutrition Nutlove Crispy Cookie. more...
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1793 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Breastfeeding - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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ufolka's weight history
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