Weigh In record (no journal entry) for 07 January 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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534 kcal
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Fat: 27.07g | Prot: 8.43g | Carb: 67.00g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Coffee Creamer , Larabar Chocolate Chip Cookie Dough, Larabar Key Lime Pie. more...
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losing 0.6 lb a week
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