Weigh In record (no journal entry) for 19 April 2021
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295.6 lb
Lost so far: 16.3 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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705 kcal
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Fat: 25.69g | Prot: 99.07g | Carb: 20.99g.
Breakfast: Coffee. Lunch: Lidl Rosii Cherry, Penny Pulpe De Pui Dezosate . more...
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losing 7.7 lb a week
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aptkunltd's weight history
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