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Shaiannna
Journal
13 Apr 09
Shaiannna's Journal, 13 April 2009
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Weigh In record (no journal entry) for 13 April 2009
240.0 lb
Lost so far:
0 lb
.
Still to go:
100.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 April 2009:
1512 kcal
Fat: 71.77g | Prot: 46.98g | Carb: 173.37g.
Breakfast:
cream cheese, bagel.
Lunch:
sour cream and onion lays, strawberry jelly, peanut butter, bread.
Dinner:
Lasagna.
Snacks/Other:
carmel ice cream.
more...
2709 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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