Weigh In record (no journal entry) for 17 April 2021
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140.0 lb
Lost so far: 62.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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404 kcal
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Fat: 11.54g | Prot: 37.49g | Carb: 36.82g.
Breakfast: Riera Tostadas 100% Integrales, SanCor Queso Untable por Salut Light. Lunch: Merluza al Horno o a la Parrilla, Lechuga, Tomates. more...
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losing 1.0 lb a week
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