Weigh In record (no journal entry) for 17 April 2021
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180.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2021:
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1396 kcal
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Fat: 57.74g | Prot: 131.91g | Carb: 102.01g.
Breakfast: Date, Gouda or Edam Cheese, Tangerines (Mandarin Oranges), لوزين فلفل رومي , Cherry Tomatoes, Smoked Salmon, Lettuce, Lettuce. Lunch: xtend bcaa. Dinner: Tangerines (Mandarin Oranges), Apple, Smoked Salmon, Cherry Tomatoes, Lettuce, Lettuce. Snacks/Other: Earth's Finest Apple Cider Vinegar , Smoked Light or Dark Turkey Meat, الصافي قشطة طازجة. more...
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2023 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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