Weigh In record (no journal entry) for 15 April 2021
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211.4 lb
Lost so far: 15.7 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2021:
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1923 kcal
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Fat: 92.13g | Prot: 88.16g | Carb: 188.92g.
Breakfast: Leite (Leite Integral), Isabela Bolacha de Leite. Lunch: Perdigão Salsicha, Lentilhas Cozidas, Lentilhas Cozidas, Arroz Branco (Cozido), Perdigão Linguiça Toscana na Brasa. Dinner: Granola, Nestlé Creme de Leite, Morangos, Zaeli Azeitona sem Caroço , Lentilhas Cozidas, Arroz Branco (Cozido), Alface Americana, Ovo Frito sem Gordura. Snacks/Other: Morangos. more...
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losing 2.1 lb a week
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 Comments
Uauuuu!!! Está uma máquina de perder peso!!!! Parabéns!!!!! 🙏🏻🍀❤️
16 Apr 21 by member: Lucas Blaster
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17 Apr 21 by member: Bru Rubel
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