icesoda's Journal, 14 April 2021

Weigh In record (no journal entry) for 14 April 2021
102.7 lb Lost so far: 14.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2021:
1127 kcal Fat: 27.97g | Prot: 54.50g | Carb: 152.82g.   Breakfast: Ambrosoli Huevitos Chocolate, Mantequilla, En Linea Mermelada de Mora, Cuisine & Co Pan Blanco, Café cortado. Lunch: Fruna Helado de Vainilla, Dulcono Roma Conos Dulces, Colun Queso Rallado Parmesano, Salsa de Tomate, Fideos (Cocidos), Pechuga de Pollo Cocida. Dinner: Fideos (Cocidos). Snacks/Other: Savory Centella, Quillayes Yogurt Griego Protein, Milo Cereal. more...
627 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.9 lb a week



     
 

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