Madgey_munch21's Journal, 14 April 2021

156.1 lb Lost so far: 6.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 20.10g | Prot: 71.89g | Carb: 122.25g.   Breakfast: Gouda or Edam Cheese, Rowan Hill Wholemeal Bread, Apples . Lunch: Le Marsigny Ham De Paris, Bananas , Bon Et Bio Maize Crackers. Dinner: Chicken Korma. Snacks/Other: Vermouth, MyProtein Protein Crisps - Barbecue, Champagne, Pirato Barbecue Crisps. more...

2178 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...