Weigh In record (no journal entry) for 01 February 2011
|
146.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 February 2011:
|
660 kcal
|
Fat: 6.37g | Prot: 98.51g | Carb: 72.54g.
Breakfast: Oven Roasted Chicken Breast Salad, Egg White, NO Shotgun. Lunch: lettuce iceberg chopped, Broccoli, Viva Fat Free Small Curd Cottage Cheese. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meganmuirhead's weight history
|