Weigh In record (no journal entry) for 12 April 2021
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127.9 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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366 kcal
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Fat: 24.74g | Prot: 16.37g | Carb: 15.30g.
Breakfast: Yumurta Omleti, Yurdum Közlenmiş Kırmızı Biber, Fora Doğal Salamura Siyah Zeytin, Salatalık (Soyulmuş), Domatesler. more...
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gaining 0.3 lb a week
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