Progress
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165.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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1088 kcal
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Fat: 24.50g | Prot: 152.75g | Carb: 61.35g.
Breakfast: Coffee. Lunch: Hard-Boiled Egg , Woolworths Creamy Honey & Mustard Dressing, Baby Spinach, Tuna in Water (Canned). Dinner: Whole Wheat Macaroni (Cooked) , Woolworths Beef Stir Fry. Snacks/Other: Woolworths Reduced Oil Tangy Mayonnaise, Hard-Boiled Egg , Bokomo Provita Wholewheat. more...
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losing 1.8 lb a week
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purple_rain_'s weight history
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