Weigh In record (no journal entry) for 12 April 2021
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155.2 lb
Lost so far: 5.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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1228 kcal
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Fat: 91.14g | Prot: 56.83g | Carb: 40.69g.
Breakfast: Hacendado Pistacho Natural sin Cáscara, Central Lechera Asturiana Nata para Montar y Decorar, Hacendado Nata Fresca Correcto ✅, Borges Nueces Ecológicas Eco Natura, Serrano Jamón Serrano, Mercadona Barritas de Sésamo Correcto, Frambuesas, Arándanos, Fresas, Gadis Moras. Lunch: Central Lechera Asturiana Nata para Montar y Decorar, Martínez Sómalo el Chorizo Riojano Picante, Lidl Queso Mediterráneo con Tomate, Olivas y Albahaca. Snacks/Other: Central Lechera Asturiana Nata para Montar y Decorar, Lidl Barrita Proteínas Sabor Galleta 🍪. more...
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losing 9.3 lb a week
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