Weigh In record (no journal entry) for 11 April 2021
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249.8 lb
Lost so far: 15.0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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1691 kcal
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Fat: 86.85g | Prot: 33.27g | Carb: 122.74g.
Breakfast: Хлеб Бородинский, Теремок Латте, Теремок Салат Винегрет Постный, Miller Пиво, Борщ со Свининой. more...
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losing 4.6 lb a week
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