Weigh In record (no journal entry) for 31 January 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2011:
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2760 kcal
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Fat: 138.50g | Prot: 155.76g | Carb: 219.57g.
Breakfast: water, Cream of wheat. Lunch: water, Bacon, American Cheese, Hamburger on Bun. Dinner: Diet Dr Pepper, Turnips, Wild Rice. Snacks/Other: reese, diet dr pepper. more...
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2964 kcal
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Activities & Exercise:
Driving - 20 minutes, Shoveling - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 35.0 lb a week
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