Weigh In record (no journal entry) for 08 April 2021
|
140.9 lb
Lost so far: 6.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2021:
|
2199 kcal
|
Fat: 88.94g | Prot: 101.14g | Carb: 245.95g.
Breakfast: Bjorg Flocons d'avoine Nature Bio, Delisse Fromage Blanc 0%. Lunch: Marque Repère Haricots Verts Extra Fins, Vinaigrette Faible en Calories, Carottes, Président Emmental Râpé Fondant, Bio Village Soja Cuisine, Bio Village Farfalles au Blé Complet, Pêche Océan Pavé de Saumon Atlantique sans Peau. Dinner: Intermarché Baguette Constance, Carrefour Fromage de Chèvre Frais, Clafoutis poireaux & poivrons. Snacks/Other: Hershey's Cookies N Creme Rounds, St Michel Doonuts Marbré Chocolat, Pommes Pink Lady. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Doudoumag's weight history
|