LCAB77's Journal, 07 April 2021

Weigh In record (no journal entry) for 07 April 2021
155.9 lb Lost so far: 4.9 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2021:
1124 kcal Fat: 96.57g | Prot: 30.60g | Carb: 32.88g.   Breakfast: Central Lechera Asturiana Nata para Montar y Decorar, Mercadona Barritas de Sésamo Correcto, Hacendado Nata Fresca Correcto ✅, Borges Nueces Ecológicas Eco Natura, Borges Cocktail Variado de Nueces, Fresas, Arándanos, Frambuesas. Lunch: Central Lechera Asturiana Nata para Montar y Decorar, Entrepinares Queso Curado Cortado en Cuñitas, Froiz Snack Chorizo Sarta Picante. Snacks/Other: Central Lechera Asturiana Nata para Montar y Decorar. more...
2013 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 21.6 lb a week

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