Weigh In record (no journal entry) for 07 April 2021
|
155.0 lb
Lost so far: 14.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2021:
|
728 kcal
|
Fat: 28.51g | Prot: 21.82g | Carb: 101.46g.
Breakfast: Finna Food Sambal Terasi Uleg, Sasa Tepung Bumbu Serbaguna Original, Bimoli Minyak Goreng, Jamur Tiram, Tempe Goreng, Mentimun (dengan Kulit), Kelapa, Nasi Putih. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roosmaya's weight history
|