Weigh In record (no journal entry) for 07 April 2021
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204.8 lb
Lost so far: 12.8 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1197 kcal
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Fat: 33.48g | Prot: 62.74g | Carb: 163.49g.
Breakfast: Помидоры. Lunch: Фитнес Линия Хлебцы Молодцы, Мясновъ Котлета из Свинины с Филе Куриной Грудки, Макароны Отварные. Dinner: Global Village Сахар Тростниковый, Суп из Говядины. more...
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gaining 1.9 lb a week
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