Weigh In record (no journal entry) for 23 February 2017
|
142.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2017:
|
2114 kcal
|
Fat: 106.18g | Prot: 62.76g | Carb: 245.13g.
Breakfast: Profiterol. Lunch: Eti Susamlı Çubuk Kraker, Eti Popkek, Şekersiz Çay. Dinner: Yoğurt, Mercimek Çorbası, Biber Dolması. Snacks/Other: Salatalık (Soyulmuş), Beyaz Ekmek, Beyaz Peynir, Şekersiz Çay, Eti Susamlı Çubuk Kraker. more...
|
|
1825 kcal
|
Activities & Exercise:
step - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
myacyln's weight history
|