Weigh In record (no journal entry) for 06 April 2021
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112.2 lb
Lost so far: 20.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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519 kcal
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Fat: 14.59g | Prot: 9.93g | Carb: 96.23g.
Lunch: Keripik Pisang, Tempe Kukus, Pepaya. more...
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losing 0.6 lb a week
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