Weigh In record (no journal entry) for 05 April 2021
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125.9 lb
Lost so far: 1.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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1647 kcal
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Fat: 78.77g | Prot: 81.16g | Carb: 152.85g.
Breakfast: Chleb Biały, Biała Kiełbasa, Jajko. Lunch: Biszkopt Przełożony Masą Czekoladową, Sernik. Dinner: Pieczeń Wieprzowa , Kluski Śląskie, Rosół, Świeży Makaron (Ugotowany). Snacks/Other: Milka Ciastka Pieguski. more...
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losing 3.9 lb a week
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