azzlyshaf's Journal, 05 April 2021

naik yey akibat geprek 2 kali mungkin
84.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2021:
1240 kcal Fat: 36.79g | Prot: 27.80g | Carb: 146.03g.   Breakfast: Umia-Mi Mini Pao Coklat, Kepala Djenggot Teh Hijau. Lunch: bayam, Rendang, Nasi Putih. Dinner: bayam, Rendang, Nasi Putih. Snacks/Other: Alpukat, Semangka, Nanas. more...
gaining 12.3 lb a week

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