Weigh In record (no journal entry) for 03 April 2021
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138.7 lb
Lost so far: 30.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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283 kcal
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Fat: 3.14g | Prot: 14.18g | Carb: 52.20g.
Breakfast: Kivi Meyvesi, Eti Lifalif Yulaf Ezmesi, Pınar Protein Vanilya Aromalı Laktozsuz Süt, Çilek. more...
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losing 3.1 lb a week
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eelif24's weight history
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