Emk4.'s Journal, 03 April 2021

Weigh In record (no journal entry) for 03 April 2021
129.0 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed N/A.

Diet Calendar Entries for 03 April 2021:
520 kcal Fat: 18.97g | Prot: 27.07g | Carb: 56.95g.   Breakfast: Amerigo Paprykarz Szczeciński z Łososiem, Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Dinner: FruVita Skyr Naturalny, Jabłko, Gellwe Owsianka Smak Czekoladowo Bananowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
187 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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