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Post-bathroom use
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189.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2013:
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3578 kcal
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Fat: 98.00g | Prot: 189.97g | Carb: 480.29g.
Breakfast: Nature's Bounty Fish Oil, Gaspari Nutrition GlycoFuse, Sunny Farms Grade A Large Egg, Tyson Foods Chicken Breast Tenderloins, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Quaker Quick 1-Minute Oats, White Rice (Long-Grain, Cooked). Lunch: Dymatize Nutrition Elite XT Fudge Brownie Protein, Tyson Foods Chicken Breast Tenderloins, White Rice (Long-Grain, Cooked), Kellogg's Pop-Tarts Frosted - Strawberry. Dinner: Papetti Foods Quick Whites, Pepperidge Farm Cinnamon Swirl Bread, Planters Cashew Lovers Mix, Sunny Farms Grade A Large Egg, Quaker Quick 1-Minute Oats. Snacks/Other: Papetti Foods Quick Whites, Planters Cashew Lovers Mix, Pepperidge Farm Cinnamon Swirl Bread, Quaker Quick 1-Minute Oats, Sunny Farms Grade A Large Egg. more...
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steady weight
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