Weigh In record (no journal entry) for 03 April 2021
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168.2 lb
Lost so far: 8.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1688 kcal
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Fat: 56.66g | Prot: 59.98g | Carb: 150.52g.
Breakfast: Bonaqua Kuulas, Margariini, Kinkkuleikkeet, Sämpylä, Skyr Suolainen Kinuski. Lunch: Kokkikartano Lohikiusaus. Snacks/Other: Mansikat, Punaviini, Voi, Oululainen Pullava, Maitokahvi, Mandariini, Kalakukko, Fazer Rukiinen Riisipiirakka. more...
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losing 2.3 lb a week
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marinorsu's weight history
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