Weigh In record (no journal entry) for 02 April 2021
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143.3 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1115 kcal
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Fat: 29.70g | Prot: 99.76g | Carb: 113.18g.
Breakfast: Paladini Paleta Cocida, Mate, Huevo. Lunch: Molinos del Bosque Galletas de Arroz, Zanahoria, Rúcula, Lechuga, Tomates, Salmón al Horno o a la Parrilla. Dinner: Vegetalex Medallones de Calabaza, Avena y Chia, Lechuga, Pechuga de Pollo a la Plancha, Rúcula, Tomates. Snacks/Other: Ser Yogur Firme Vainilla, Mate, Granix Fibra Total con Pasas, Manzana. more...
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losing 1.5 lb a week
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