MobileGoo's Journal, 02 April 2021

237.8 lb Lost so far: 27.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 44.51g | Prot: 63.69g | Carb: 128.19g.   Breakfast: Redpath Brown Sugar, Puffed Wheat Cereal (Fortified), Beatrice 2% Milk, Clementines. Lunch: Superstore Sliced Italian Loaf, Chili. Dinner: Black Diamond Marble Cheese, Kraft Calorie Wise Catalina Dressing, Cooked Mushrooms (from Fresh), Cucumber (with Peel), Cherry Tomatoes, Compliments Garden Salad, Catch of The Day Alaskan Pollock Fillets. more...

2816 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...