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138.2 lb
Lost so far: 5.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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974 kcal
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Fat: 41.26g | Prot: 51.74g | Carb: 101.91g.
Breakfast: Çay (Demlenmiş), Kızarmış Ekmek, Yeşil Biber, Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Kiraz Domates, Salatalık. Dinner: Yeşil Biber, Lahmacun, Düğün Çorbası. more...
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1710 kcal
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Activities & Exercise:
6 - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 4.8 lb a week
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