Sucuque's Journal, 02 April 2021

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138.2 lb Lost so far: 5.5 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2021:
974 kcal Fat: 41.26g | Prot: 51.74g | Carb: 101.91g.   Breakfast: Çay (Demlenmiş), Kızarmış Ekmek, Yeşil Biber, Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Kiraz Domates, Salatalık. Dinner: Yeşil Biber, Lahmacun, Düğün Çorbası. more...
1710 kcal Activities & Exercise: 6 - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
losing 4.8 lb a week

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Comments 
Tebrikler 👏👏👏👏 
02 Apr 21 by member: freeboy28
teşekkür ederimm 🎀 
02 Apr 21 by member: Sucuque

     
 

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