Weigh In record (no journal entry) for 02 April 2021
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110.7 lb
Lost so far: 18.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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456 kcal
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Fat: 19.77g | Prot: 16.60g | Carb: 54.78g.
Dinner: Falafel. more...
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losing 6.2 lb a week
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