Weigh In record (no journal entry) for 30 March 2021
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201.7 lb
Lost so far: 51.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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1020 kcal
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Fat: 61.87g | Prot: 42.14g | Carb: 86.30g.
Breakfast: Laddubar Barrita de Coco. Dinner: Georgalos Chocolate Blanco sin Azúcar, Palta Hass, Natura Aceite Puro de Girasol, Casalta Aceto Balsámico Tipo Reducción, Cebollas, Zanahoria, Espinacas, Lechuga, Paladini Paleta Cocida, Huevo, Queso Azul o Roquefort. Snacks/Other: Ohyeah Xylitol, Nueces, Durazno, Manzana Roja, Harina de Almendras, Huevo, La Serenísima Leche de Almendras, Té (Infusión), La Serenísima Leche de Almendras. more...
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losing 2.3 lb a week
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