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Hooligan2
Journal
30 Mar 21
Hooligan2's Journal, 30 March 2021
Hooligan2's Profile
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got stuck having to eat bad choices but still dropped a little
310.0 lb
Lost so far:
15.0 lb
.
Still to go:
110.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2021:
1872 kcal
Fat: 80.46g | Prot: 111.53g | Carb: 173.79g.
Breakfast:
Hard-Boiled Egg, Spectrum Chia Seeds, Orange Juice.
Lunch:
Bar-S Foods Hot Dog Franks, Fresh Ham (Lean Only Eaten), HoneyBaked Cheesy Potatoes Au Gratin, Axelrod Lowfat Cottage Cheese - 1% Milkfat.
Dinner:
Jiffy Creamy Peanut Butter, Del Monte Sliced Lite Bartlett Pears in Extra Light Syrup, Sweet Sue Chicken & Dumplings.
more...
3475 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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