Weigh In record (no journal entry) for 19 December 2013
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145.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2013:
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459 kcal
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Fat: 17.06g | Prot: 18.71g | Carb: 56.90g.
Breakfast: Cukier, Mleko z 2% Tłuszczu, Danone Activia Brzoskwinia z Musli. Lunch: Ketchup, Świeża Kiełbasa Wieprzowa, Ser Gouda, Chleb Biały. more...
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losing 1.3 lb a week
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lillly78's weight history
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