Weigh In record (no journal entry) for 26 March 2021
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181.9 lb
Lost so far: 6.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1415 kcal
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Fat: 40.30g | Prot: 120.20g | Carb: 89.46g.
Breakfast: Hacendado Té con Canela, Hacendado Pechuga de Pavo Finas Lonchas, MyProtein Impact Whey Isolate, Huevo. Lunch: Consum Tomate Frito 0% Azúcares Añadidos, Hacendado Atún al Natural, Slendier Noodle Konjac. Dinner: Vino Sauvignon Blanc, Calabaza Asada, Hacendado Nachos, Alitas de Pollo (sin Comer la Piel). Snacks/Other: Hacendado Napolitana Jamón y Queso, DIA Bebida de Almendras, Café. more...
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losing 1.5 lb a week
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