Weigh In record (no journal entry) for 28 March 2021
|
164.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2021:
|
264 kcal
|
Fat: 9.88g | Prot: 29.00g | Carb: 14.62g.
Lunch: Tavuk Salatası. Dinner: Tavuk Salatası. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Highbadger's weight history
|