Weigh In record (no journal entry) for 26 March 2021
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149.8 lb
Lost so far: 5.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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888 kcal
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Fat: 41.93g | Prot: 59.47g | Carb: 68.86g.
Lunch: Farmer John Pork Spare Ribs, Marcela Valladolid Heat & Serve Red Rice. Dinner: Toasted Garlic Bread, Chicken Parmesan. Snacks/Other: Chicken Wing, Haribo Gummy Bears , Kind Fruit & Nut Dark Chocolate Almond & Coconut. more...
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losing 1.4 lb a week
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bettydeecee's weight history
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