Weigh In record (no journal entry) for 28 January 2011
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175.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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947 kcal
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Fat: 34.67g | Prot: 39.28g | Carb: 123.82g.
Breakfast: Raw Wildflower Honey, 2% Fat Greek Yogurt. Lunch: Chocolate Cupcake with Icing or Filling, Mixed Vegetables (Drained Solids, Canned), Vodka Sauce, Penne, Caesar Salad with Romaine. more...
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losing 0.2 lb a week
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