Weigh In record (no journal entry) for 25 March 2021
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1334 kcal
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Fat: 45.19g | Prot: 63.11g | Carb: 164.67g.
Breakfast: Orange Juice , Spaghetti with Meatballs (Canned). Lunch: Powerade Mountain Berry Blast (20 oz), Chicken Nuggets, McDonald's Crispy Chicken Sandwich. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Farm Fresh Hard Boiled Eggs, Chicken Thigh (Skin Not Eaten), Green String Beans. Snacks/Other: Kraft American Cheese Slice. more...
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losing 35.0 lb a week
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bettydeecee's weight history
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