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faded rose
Journal
28 Jan 11
faded rose's Journal, 28 January 2011
faded rose's Profile
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Weigh In record (no journal entry) for 28 January 2011
160.4 lb
Lost so far:
3.6 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2011:
862 kcal
Fat: 34.31g | Prot: 32.11g | Carb: 107.46g.
Breakfast:
water, butter, pitta.
Lunch:
water, grapefruit.
Dinner:
water, pasta.
more...
2131 kcal
Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 10 hours.
more...
losing 0.3 lb a week
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faded rose's weight history
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