Weigh In record (no journal entry) for 25 March 2021
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182.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1818 kcal
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Fat: 60.85g | Prot: 70.24g | Carb: 241.21g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Spicchi di Sole. Lunch: Polpette di Manzo, Conad Riso Basmati. Dinner: Carote Bollite, Pane Bianco, Polpette di Manzo. Snacks/Other: Zuegg Marmellata di Albicocche, Mulino Bianco Fette Biscottate, Mulino Bianco Fette Biscottate. more...
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losing 0.2 lb a week
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