Weigh In record (no journal entry) for 25 March 2021
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170.6 lb
Lost so far: 14.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1831 kcal
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Fat: 64.66g | Prot: 88.42g | Carb: 178.51g.
Breakfast: Kewpie Mayo, Woolworths Thick Slice Brown Bread, The Harvest Table Pure Collagen Powder, Xylitol, SPAR 2% Low Fat Milk, Egg (Whole) , Coffee. Lunch: Olive Oil , Cooked Vegetables, Chicken Stock , White Rice. Dinner: Poke Bowl. Snacks/Other: Picola Corn Nibs Original, Sauvignon Blanc Wine , Butter or Sugar Biscuit. more...
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steady weight
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