Weigh In record (no journal entry) for 25 March 2021
|
297.6 lb
Lost so far: 14.3 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2021:
|
634 kcal
|
Fat: 32.85g | Prot: 80.28g | Carb: 4.09g.
Breakfast: Coffee. Lunch: Morliny Kebab De Pui. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aptkunltd's weight history
|