Weigh In record (no journal entry) for 25 March 2021
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138.7 lb
Lost so far: 15.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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956 kcal
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Fat: 26.48g | Prot: 43.27g | Carb: 137.06g.
Breakfast: Гречка Вареная. Lunch: Кофе (из Растворимого Порошка), Болгарский Перец, Гречка Вареная. Dinner: Хлебопек Хлеб Ржаной Диабетический , Котлета Домашняя, Салат Овощной. more...
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losing 1.5 lb a week
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ТерНатаТер's weight history
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