Weigh In record (no journal entry) for 24 March 2021
|
240.4 lb
Lost so far: 24.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2021:
|
1449 kcal
|
Fat: 55.62g | Prot: 68.12g | Carb: 185.32g.
Breakfast: Granulated Sugar, Coffee with Milk, Bananas. Dinner: Cucumber, Grape Tomatoes, President's Choice Garden Vegetable Blend, Clams, Yellow Mustard, Villaggio Italian Style Sausage Buns, Great Value Cheese Smoked Sausages. Snacks/Other: Wonder 100% Whole Wheat Bread (75g), I Can't Believe It's Not Butter! Original, Gray Ridge Jumbo Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
|
2656 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MobileGoo's weight history
|