jihyo kim's Journal, 24 March 2021

증량이 젤 쉬웠어요(........)
128.5 lb Lost so far: 52.2 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2021:
1373 kcal Fat: 48.14g | Prot: 50.00g | Carb: 191.84g.   Breakfast: 소락 카카오스콘. Lunch: 현미밥. Dinner: 삶은 계란, 디어넛츠 자색고구마. Snacks/Other: GNM 석류 콜라겐 스틱, 찐단호박, 예쁘레드 레몬얼그레이 파운드. more...
78 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.0 lb a week

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