Weigh In record (no journal entry) for 22 March 2021
|
91.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2021:
|
885 kcal
|
Fat: 33.35g | Prot: 31.52g | Carb: 115.10g.
Breakfast: Kue Selai Kacang. Lunch: Nasi Putih, Telur. Dinner: Nasi Putih, Telur, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). Snacks/Other: Opak, Roma Sandwich Better. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|