Weigh In record (no journal entry) for 21 March 2021
|
91.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2021:
|
2126 kcal
|
Fat: 106.50g | Prot: 47.39g | Carb: 252.85g.
Breakfast: Kue Selai Kacang. Lunch: Telur. Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). Snacks/Other: Nabati Cheese Wafer, Dua Kelinci Sukro, Bolu chocolatos sasih, Tahu Goreng, Regal Regal Marie Biscuit, Nabati Nextar Brownies, Bakwan, Mayora Better Sandwich Biscuit. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|