Weigh In record (no journal entry) for 20 March 2021
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203.0 lb
Lost so far: 50.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2021:
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1417 kcal
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Fat: 94.88g | Prot: 68.26g | Carb: 65.30g.
Dinner: Ferrero Rocher Bombones, Café, Casalta Aceto Balsámico Tipo Reducción, Paladini Salamin Picado Fino, Queso Azul, Savora Savora, Heinz Mayonesa, Tomates Cherry, Tonadita Queso Cheddar, Salvado de Avena, Salvado de Trigo (Crudo), Huevo, Paty Hamburguesa Clasica. Snacks/Other: Branca Fernet, Pehuamar Maní Salado, Nueces, Castañas de Caju, Almendras. more...
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losing 9.3 lb a week
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